Okay. Here it is twelve days into the new year and I have been trying to get into the right mindset to be able to make through at least one day without giving up and eating all that high carbohydrate trash.
I got on the scale again this morning hoping to start once more eating healthy as I know I need to. Last night, I attended an activity that required me to stand for thirty minutes. In that time, I had lost feeling in my legs due to the pain in my back and suffering pain from the stomach hernia due to the pressure from standing and is a system from my back pain. In the process of weighing in this morning, the scale read 261.8. OMG!!!
I have never weighed this much in my whole life. I have reached menopause and am seeing quite a bit of changes that I don't like to my body. Number 1 factor is the 35 lbs. that I have put on. I am addicted to sugar and it has really caused the weight to come on. Number 2 factor is the way my skin looks. I feel that I have aged quite a bit in the last two years.
So her I go again beginning once more to finally change my lifestyle so that I can live a more fulfilled life and can have the surgery that I need to fix my hernia. I need to lose 60 lbs. now before I can have it fixed. My goal was to have the surgery during the summer when work will be slow (work for a school) but it all depends on how much weight that I lose. I am having so many issues with the hernia now and losing weight will help with the discomfort that it causes.
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